CSIRO Total Wellbeing Diet

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CSIRO Wellbeing Diet

Scientifically proven for weight loss

CSIRO has collaborated with the Glycemic Index Foundation to bring you a practical eating plan optimised for weight loss and metabolic control.

New and improved online program in 2019!!
  • New Gut Health meal plan for improved gut function and weight loss
  • Delicious new high protein, high fibre recipes
  • Scientifically formulated by CSIRO researchers
  • Brand new resistance exercise plans
  • Food and exercise tracker online and in companion app
  • Full refund when you successfully complete the 12 week program (conditions apply)

What is included:

  • 12-week membership
  • Personalised meal plans
  • Choice of exercise plans from beginner to athlete
  • Support from the online member forum
  • Plus, a FULL REFUND when you successfully complete the program!
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